Do You Have RSD?

Take this quick quiz to find out.

Do you feel like emotional reactions or criticism affect you more than others? Rejection Sensitivity Dysphoria (RSD) could be the reason.

RSD can manifest in surprising ways. It often affects emotional regulation, relationships, and work-life balance.

Take this quick self-assessment to better understand your experiences.

The quiz will help you explore whether these symptoms resonate with you.

When RSD most affects you

In what area of your life are you most affected by strong feelings of rejection? *

Work

Friendships

Relationships

Personal growth and achievement

Thanks for taking the time to answer these questions.

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This quiz is not a diagnostic tool.

If you resonate with the symptoms, consider seeking professional guidance for a comprehensive assessment.

Remember, understanding and addressing these feelings can lead to personal growth and stronger relationships.

Warm wishes,

Jessica Summers

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First Name

Email *

I will send you details of what your score means - and what you can do to help yourself with your symptoms.

Scroll down and click 'submit'. Then keep an eye out for my email with tips and suggestions for coping with RSD - and thriving!

More info: jessicasummershypnogenics.com

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